Monday June 7th, 2010
Monday, June 7th, 2010Today’s Activity:
Go clear your head at a yoga class.
Note:
Most city rec centers offer yoga classes for around $5 and some yoga studios even offer your first class for free.
Evaluate:
I was SO glad that I went to yoga! My head was been so clogged with dumb unimportant stuff and right after yoga I felt so clear. Suddenly I was able to make a really hard decision that I’d been pushing to the back of my mind for weeks. Not only did it clear my head enough to make this decision but it also helped me be more patient with my children. And that is why I <3 yoga!
